On
the Go Recipes for People with Diabetes
When
you’re on the go, it can be challenging to find something nutritious and
delicious. In addition to Glucerna Advance, the following recipe ideas are
great options for those with busy schedules.
Fruit
Smoothie
o
1
serving Glucerna Advance vanilla
o
1-1/4
cups whole strawberries
o
1
tablespoon ground flaxseed
o
1
cup ice
· Directions:
o Blend all ingredients in a blender until smooth and creamy
· Nutritional Facts:
o Potassium: 655mg
· Ingredients:
o
8-inch
whole wheat low-carb tortilla
o 1/3 cup prepared hummus
o 1/3 cup prepared hummus
o
1/3
cup red bell pepper
o
1/3
cup tomatoes
o
1/3
cup cucumber
o
1
cup romaine lettuce
o
2
tablespoons feta cheese
· Directions:
o
Spread
1/3 cup prepared hummus on an 8-inch whole wheat low-carb tortilla
o
Top
with 1/3 cup each chopped cucumber, red bell pepper and tomatoes
o
Add
1 cup romaine lettuce and 2 tablespoons feta cheese
o
Roll
up the tortilla and cut into 1-inch slices for bite-size treats
· Nutritional
Facts:
o
Potassium:
415mg
o
Carb
choices: 2 ½
* Recipes from Glucerna.com
For more great recipe ideas, visit glucerna and visit walgreensdiabetes.com to view the e-version of the award-winning magazine, Walgreens Diabetes & You, which brings you great recipes in every issue!
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